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Health & Fitness

By atxawmediaJune 13, 2018

Get outside this summer. By Kat Barclay Exercise and Austinites go together like bread and butter. The same can be said for running and biking trails.…

Travel & Leisure

Three Must-visit State Parks

By atxawmediaJune 11, 2018

Experience Texas’ rugged beauty. By Nick Barancyk Bluebonnet blooms and quiet afternoons: Spring is back, which means it’s time to head outside and appreciate the balmy…

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Fitness for the Man on the Go

By atxawmediaAugust 30, 2012

Training perspectives that let you think outside the gym / By Ryan Nail / Photos by Rudy Arocha One of the most important things I have…

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Making the Entrepreneurial Leap

By atxawmediaFebruary 28, 2012

Ryan Nail launches BandGym. By Ryan Nail, Photos by Rudy Arocha When creating the concept for the BandGym, my main focus was how I could change…